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Training Log Archive: ccsteve

In the 1 days ending Jun 20, 2018:

activity # timemileskm+m
  Morning Run1 22:00 2.0(11:00) 3.22(6:50)
  Total1 22:00 2.0(11:00) 3.22(6:50)

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Wednesday Jun 20, 2018 #

Morning Run (Trails) 22:00 [3] 2.0 mi (11:00 / mi)

Out back... 5.5 min first 1/2 mile, 11:00 trail loop, 5.5 min last 1/2 mile.

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