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Training Log Archive: ccsteve

In the 1 days ending Jun 15, 2018:

activity # timemileskm+m
  Morning Run1 20:40 2.0(10:20) 3.22(6:25)
  Total1 20:40 2.0(10:20) 3.22(6:25)

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Fr

Friday Jun 15, 2018 #

Morning Run (Trails) 20:40 [3] 2.0 mi (10:20 / mi)
shoes: Merrell All Out Peak #1

Hmm, feeling like returning to an old friend int he park trails out behind the house. Guess it really has been a while. 5 min first 1/2 mile, 10:40 trail loop, 5 min last 1/2 mile. Every green thing has grown a foot, need to prune the trail again.

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