Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ccsteve

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 1:25:39 6.9(12:25) 11.1(7:43) 290
  Total1 1:25:39 6.9(12:25) 11.1(7:43) 290

«»
1:25
0:00
» now
Su

Sunday Sep 17, 2017 #

Orienteering 1:25:39 [5] 6.9 mi (12:25 / mi) +290m 10:59 / mi
shoes: Icebug Spirit 4

A much better day than the first.

First error on 3 as I wandered right a little. 4 was not visible, so I balked and slowed up - but it was just a bit further. That seemed to be a theme - everything was 10 paces further than I thought it was going to be.

Splits suggest it was a little longer on 8, but I thought I plotted out how to get there reasonably well. (went up the path, crossed the deep gully, crossed the plateau to it) Looking now, avoiding the climb entirely would be shorter, but easier to miss that wiggle.

After that, I was in a good groove. Good split to 10, and consistent splits for all the others. Notably, went out to the road 14-15 and avoided the hill. Not sure it saved me time, but it did save my legs some climb.

« Earlier | Later »