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Training Log Archive: ccsteve

In the 1 days ending Sep 21, 2006:

activity # timemileskm+m
  Morning Run1 16:53 1.9(8:53) 3.06(5:31) 10
  Total1 16:53 1.9(8:53) 3.06(5:31) 10

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Th

Thursday Sep 21, 2006 #

Morning Run 16:53 [2] 1.9 mi (8:53 / mi) +10m 8:45 / mi
shoes: New Balance 890

Knee felt pretty good today.

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