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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nikan

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Cykling 66 48:04:03 11.44 18.41 157
  Löpning 41 32:02:24 31.57 50.81 588
  Orientering12 12:44:00
  Styrka29 9:05:00
  Motionscykel15 8:35:00
  Skidor4 3:55:00
  Promenad4 3:30:00
  Dans5 3:20:00
  Simning4 2:25:00
  Klättring2 2:00:00
  Varmup/down6 1:58:00
  Unspecified3 1:35:00
  Löpskolning3 1:30:00
  Crosstrainer4 1:25:00
  Rehab2 25:00
  Total158 132:33:27 43.01 69.22 745

Individual entries not listed for report periods longer than a month.

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