Training Log Archive: Konsti_KIn the 7 days ending Sep 19, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 19, 2020 #
Alternativ (Radfahren) 1:00:00 [3] 20.5 km (2:56 / km) +170m 2:49 / km
Laufen 18:00 [3] 2.13 km (8:27 / km)
ahr:134 max:149
Thursday Sep 17, 2020 #
Alternativ (Radfahren) 1:40:00 [3] 34.4 km (2:54 / km) +220m 2:49 / km
Wednesday Sep 16, 2020 #
Kraft 30:00 [3]
Tuesday Sep 15, 2020 #
Alternativ (Radfahren) 1:30:00 [3] 28.0 km (3:13 / km) +190m 3:07 / km
Sunday Sep 13, 2020 #
Alternativ (Radfahren) 1:00:00 [3] 20.2 km (2:58 / km) +419m 2:41 / km