Training Log Archive: SaryyyzzzIn the 7 days ending Dec 1, 2018:
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Friday Nov 30, 2018 #
Strength 1:03:16 [3]
Bicepts triceps shoulders
Thursday Nov 29, 2018 #
Strength 43:06 [3]
Legs
Wednesday Nov 28, 2018 #
Aerobics 40:00 [3]
HIIT then 100 burpees
Strength 33:12 [3]
Upper body
Monday Nov 26, 2018 #
Boxing 45:00 [3]
Strength 45:45 [3]
Lower body and abs
Sunday Nov 25, 2018 #
Boxing 25:00 [3]