Training Log Archive: Saryyyzzz

In the 7 days ending Apr 1, 2017:

activity

time

miles

Hiking

5:41:39

16.51

(20:42)

26.57

(12:51)

Orienteering

2:40:44

9.23

(17:25)

14.85

(10:49)

540

Running

10:25

1.0

(10:25)

1.61

(6:28)

Total

8:32:48

26.74

(19:11)

43.03

(11:55)

540

4:15

0:00

Hiking 4:15:00 [3] 13.23 mi (19:16 / mi)

Walking the Strip in Las Vegas

Hiking 1:26:39 [3] 3.28 mi (26:25 / mi)

In a big canyon in Death Valley

Running warm up/down 10:25 [1] 1.0 mi (10:25 / mi)

Orienteering race 2:40:44 [5] 9.23 mi (17:25 / mi) +540m 14:44 / mi

Extremely hilly