Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Saryyyzzz

In the 1 days ending Apr 19, 2019:

activity # timemileskm+m
  Strength1 1:08:12
  Total1 1:08:12

«»
1:08
0:00
» now
Fr

Friday Apr 19, 2019 #

Strength 1:08:12 [3]

pull ups
push ups
rows
bicep curls
shoulder press
something I don't know the name of that gets back shoulders triceps and biceps its amazing
tricep dips
abs


« Earlier | Later »