Training Log Archive: majaporleIn the 7 days ending Nov 29, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering (OL-intz Fylleryd) 1:18:29 [5] 12.19 km (6:26 / km)
Orientering (OL-intz Hemmesjö) 1:11:09 [4] 9.45 km (7:32 / km)
ahr:174 max:194
Orientering (Natt-OL) 49:08 [2] 5.41 km (9:05 / km)
Löpning (Distans, asfalt.) 56:41 [3] 10.08 km (5:37 / km)
Löpning (1100metersinz + löpskol.) 1:19:00 [4] 9.36 km (8:26 / km)