Training Log Archive: majaporleIn the 7 days ending Sep 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 16, 2018 #
10 AM
Orientering (SM- stafett) 1:51:38 [3] 11.84 km (9:26 / km)
ahr:180 max:197
Saturday Sep 15, 2018 #
9 AM
Orientering race (SM-medel final) 38:12 [4] 4.51 km (8:28 / km)
ahr:180 max:202
Friday Sep 14, 2018 #
1 PM
Orientering race (SM-medel kval) 43:34 [4] 4.91 mi (8:52 / mi)
ahr:188 max:201
Wednesday Sep 12, 2018 #
Rullskidor (Rullskidor mot hollstorp) 22:21 [3] 4.16 km (5:22 / km)
ahr:142 max:184
Monday Sep 10, 2018 #
Orientering (Ungdomsträning: vägval) 49:18 [2] 4.34 km (11:22 / km)
ahr:151 max:183
Vikensved... Bommmmmm