Training Log Archive: majaporleIn the 7 days ending Nov 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 19, 2017 #
Orientering race (Höstrusket) 31:55 [3] 4.0 km (7:59 / km)
Friday Nov 17, 2017 #
Orientering (Inomhusorientering) 30:00 [5] 5.0 km (6:00 / km)
Thursday Nov 16, 2017 #
Orientering (Vinternatt- Evedal) 47:16 [4] 6.0 km (7:53 / km)
Monday Nov 13, 2017 #
Orientering (Ol-slingor) 45:00 [3] 5.0 km (9:00 / km)
Styrka (Tabata) 30:00 [4]