Training Log Archive: SandboIn the 7 days ending Nov 24, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Nov 21, 2018 #
7 AM
Cardio 35:00 [3] 2.93 mi (11:57 / mi)
ahr:148 max:179 shoes: Asics GT-2000
Tuesday Nov 20, 2018 #
7 AM
Running 22:03 [3] 2.17 mi (10:10 / mi)
shoes: Asics GT-2000
Monday Nov 19, 2018 #
2 PM
Cardio (heart rate workout) 31:00 [4] 2.86 mi (10:50 / mi)
shoes: Asics GT-2000