Training Log Archive: SandboIn the 7 days ending Jul 22, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 21, 2017 #
9 AM
Orienteering 1:05:00 [3] 3.2 mi (20:19 / mi)
shoes: DTS2-L BUGrip
Thursday Jul 20, 2017 #
10 AM
Orienteering 1:13:19 [2] 3.39 mi (21:38 / mi)
shoes: DTS2-L BUGrip
Wednesday Jul 19, 2017 #
9 AM
Orienteering 1:30:00 [3] 5.97 mi (15:05 / mi)
shoes: DTS2-L BUGrip
6 PM
Orienteering 52:45 [4] 3.86 mi (13:40 / mi)
shoes: DTS2-L BUGrip
Tuesday Jul 18, 2017 #
8 AM
Orienteering 57:00 [3] 4.0 mi (14:15 / mi)
shoes: DTS2-L BUGrip
7 PM
Orienteering 45:39 [3] 3.12 mi (14:38 / mi)
shoes: DTS2-L BUGrip
Monday Jul 17, 2017 #
7 PM
Running 30:34 [3] 3.08 mi (9:55 / mi)
shoes: Asics GT-2000
Core 5:00 [3]