Training Log Archive: Sandbo

In the 1 days ending Jun 21, 2017:

activity

time

miles

Orienteering

2:06:08

5.98

(21:06)

9.62

(13:06)

Core

12:00

Total

2:18:08

5.98

9.62

2:18

0:00

8 AM

Core 12:00 [3]
shoes: Asics GT-2000

10 AM

Orienteering warm up/down 12:30 [3] 0.8 mi (15:38 / mi)
shoes: DTS2-L BUGrip

Orienteering 1:10:00 [2] 3.26 mi (21:28 / mi)
shoes: DTS2-L BUGrip

5 PM

Orienteering warm up/down 13:00 [3] 1.0 mi (13:00 / mi)
shoes: DTS2-L BUGrip

Orienteering 30:38 [1] 0.92 mi (33:17 / mi)
shoes: DTS2-L BUGrip

Did not go well. Got lost a few times.