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Training Log Archive: yeagerjustin

In the 7 days ending May 25, 2008:

activity # timemileskm+ft
  Run3 1:22:15 9.0(9:08) 14.48(5:41)
  Total3 1:22:15 9.0(9:08) 14.48(5:41)

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MoTuWeThFrSaSu

Wednesday May 21, 2008 #

Run 27:30 [3] 3.0 mi (9:10 / mi)
shoes: Nike Air Zoom Kyotee II #2 8.5

Ellensburg work loop

Tuesday May 20, 2008 #

Run 27:39 [3] 3.0 mi (9:13 / mi)
shoes: Nike Air Zoom Kyotee II #2 8.5

Ellensburg work loop

Monday May 19, 2008 #

Run 27:06 [3] 3.0 mi (9:02 / mi)
shoes: Nike Air Zoom Kyotee II #2 8.5

Ellensburg work loop

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