running 1:31:00 [3] 18.0 km (5:03 / km)
shoes: Hoka Challenger ATR3
Long run. Started with warren Jensen myself aston and Nathan. Warren lasted 10 minutes and Jensen and I not much longer keeping up with the other two :)
Around the river on our side to studley Park BH, halfway around poo... loop then back on other side of the river
Managed 18km, was perfect running conditions shame the body condition was not great!!