Training Log Archive: NMRIn the 1 days ending Jan 13, 2019:
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Sunday Jan 13, 2019 #
8 AM
running 1:36:00 [3] 20.1 km (4:47 / km)
shoes: Nike Zoom Flys
Consolation run for not doing 2Bays 28km trail race this year.... lovely Kaz dragged me through to 20 after saying we’d do 18, and as my watch had died she tricked me into the last couple of kms, which made my day to have run 20! So happy with that. Felt ok, not bouncy and light, need to get back to Pilates, but not too bad :)
Brodie joined in, was super grateful for his chat that helped get me through, he may not have been so happy with the pace..haha .
Brodie joined in, was super grateful for his chat that helped get me through, he may not have been so happy with the pace..haha .
C • Yay! 1