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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NMR

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  O race1 1:14:00 6.21(11:55) 10.0(7:24)
  Total1 1:14:00 6.21(11:55) 10.0(7:24)

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Wednesday Apr 19, 2017 #

9 AM

O race 1:14:00 [3] 10.0 km (7:24 / km)

Middle earth long distance
Again, not so flash!
Started to feel just like I was doing an interval session

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