Training Log Archive: HugoLIn the 7 days ending Mar 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 26, 2017 #
10 AM
Running warm up/down 14:50 [2] 2.29 km (6:29 / km)
11 AM
Orienteering race (Måsenstafetten) 57:10 [4] 9.21 km (6:12 / km)
Friday Mar 24, 2017 #
8 AM
Strength 1:10:00 [2]
Thursday Mar 23, 2017 #
6 PM
Running warm up/down 29:08 [2] 4.44 km (6:34 / km)
Orienteering (Sprint) 28:32 [3] 4.55 km (6:16 / km)
Tuesday Mar 21, 2017 #
8 AM
Strength 1:05:00 [2]
Monday Mar 20, 2017 #
3 PM
Orienteering 59:39 [3] 6.91 km (8:38 / km)