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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olav

In the 7 days ending Dec 2, 2018:

activity # timemileskm+m
  Orienteering2 1:44:05 4.85(21:29) 7.8(13:21)
  Total2 1:44:05 4.85(21:29) 7.8(13:21)

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Saturday Dec 1, 2018 #

Orienteering race 1:00:36 [3] 3.9 km (15:32 / km)

OSI rankingløp from Bogstad. Interesting course. Lot of water in the terrain. Had an OK race. Nice warm pluss 6 degrees conditions.

Wednesday Nov 28, 2018 #

Orienteering race 43:29 [3] 3.9 km (11:09 / km)

Veritas-night-o-race at Husebyskogen. Nice event on a brand new detailed 1:4000 map. It was really nice to run on the new map. The first control was inside the outer wall of the American Embassy, but outside the very high fence, and it went well as nobody chased me. Had an OK race with some smaller mistakes at challenging controls. A bit coldish weather with -3 degrees.

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