Training Log Archive: olavIn the 7 days ending Feb 25, 2018:
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Saturday Feb 24, 2018 #
Cross-country skiing, cla 4:10:00 [2] 24.7 km (10:07 / km)
Classic skiing. Exploring scooter trails in Nordmarka. Elveli - scooter trail to Langlia - scooter trail over Heikampen peak (557m) - Elveli. Minus 4 degrees, cloudy, waxed with VR40.
Friday Feb 23, 2018 #
Cross-country skiing, cla 7:00:00 [2] 43.9 km (9:34 / km)
Classic skiing. Finnemarka north loop. Kanada - Bleiliflaka - Heståsfjellet - Nykjua - Kanada. Sun and a super day. Waxed with VR 40. Achieved 1000 km skiing this season at Heståsfjellet plateau.
Thursday Feb 22, 2018 #
Cross-country skiing, cla 6:30:00 [2] 42.2 km (9:15 / km)
Classic skiing. Exploration in northern Finnemarka. Kanada - Nykjua / a loop in the Hovlandsvarden area - Sponvollen - Nykjua - Kanada. Minus 8 degrees at start. Sunny. Wonderful at altitudes above 600 m. Have now 969 km this season, so should achieve 1000 km later in the week.
Wednesday Feb 21, 2018 #
Cross-country skiing, cla 5:00:00 [2] 30.64 km (9:47 / km)
Classic ski exploration in Drammensmarka. Eggevollen - Eiksetra - Vrangla - Tverken - Langfallhytta - Vrangla - Svarthamndalen - Garsjø - Eggevollen. Minus 4 degrees, cloudy, waxed with VR40. Norway won 2 Olympic golds during the ski trip (listened on the phone).
Tuesday Feb 20, 2018 #
Cross-country skiing, cla 3:50:00 [2] 23.94 km (9:36 / km)
Clasic skiing. Sollihøgda bridge - bscooter track to Finneflaksetra - Kongens utsikt - Kleivstua - Sørsetra - Linjeløypa - Sollihøgda bridge. Minus 3 degrees. Mostly cloudy, some sun. New snow conditions. Waxed with VR40. A lovely day.
Monday Feb 19, 2018 #
Running, path 45:41 [2] 6.1 km (7:29 / km)
Running in Dæliskogen on snowy paths with Lise.