Training Log Archive: olavIn the 7 days ending Nov 12, 2017:
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Thursday Nov 9, 2017 #
Running, road/sidewalk 1:37:06 [2] 11.49 km (8:27 / km)
Easy running, "Tyrvingrunden". Quite hilly route. From our house, over several ridges to Tyrving ckub house, then Blommrenholm, Caroline Øverlands vei, to a top near Haslum graveyard, and back home via Nesjordene.
Wednesday Nov 8, 2017 #
Orienteering race 36:45 [3] 2.88 km (12:46 / km)
Veritas night orienteering race north of Rikshospitalet. Placed 11 of 36 in the short course. Mathias won the long course (56 participants).
Tuesday Nov 7, 2017 #
Hiking 1:55:00 [1] 7.1 km (16:12 / km)
Exploration hiking from home. Visited and described Dælivann, Dolbo "helleristninger", Nedre Skotta artist house, and Dæliskogen.
Monday Nov 6, 2017 #
Walking (fast) 2:00:00 [1] 10.1 km (11:53 / km)
Exploration hiking (and a bit of jogging) in the Høgbrennåsen area. Parked at Skoglund. Sites visited/described are Bråtan (remote farm), Dovrehytta (interesting cabin), Høfbrennåsen (fantastic viewpoint towards snow covered Norefjell), Lindeberget (restored houses, may become a new wintrer serving place), Burås (abandoned husmannsplass), and Damefallet (steep hill where many skiers fall).