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Training Log Archive: ebone

In the 1 days ending Mar 29, 2005:

activity # timemileskm+m
  Running - Road / Track1 6:00 0.57(10:32) 0.92(6:33) 15
  Total1 6:00 0.57(10:32) 0.92(6:33) 15

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Tu

Tuesday Mar 29, 2005 #

Running - Road / Track 6:00 [1] 0.57 mi (10:32 / mi) +15m 9:44 / mi
(injured) shoes: Salomon trail/AR shoes

Easy jog to and from the U.W. map library from where I parked the car. A muscle in my left, upper gastroc hurts when I use it vigorously.

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