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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theo

In the 7 days ending Jan 21, 2017:

activity # timemileskm+m
  Orienteering1 38:00 1.43(26:35) 2.3(16:31)11c
  Total1 38:00 1.43(26:35) 2.3(16:31)11c

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Monday Jan 16, 2017 #

Orienteering 38:00 [3] ** 2.3 km (16:31 / km)
11c

we ran a lot

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