In the 7 days ending Dec 2, 2018:
OL tempo 43:12 [4] ** 5.7 km (7:35 / km) +94m 7:00 / km ahr:153 max:177 shoes: VJ Bold
Crosstrainer 1:16:19 [3] ahr:106 max:134
Löpning distans 22:42 [1] 3.23 km (7:02 / km) +21m 6:49 / km ahr:123 max:143 shoes: Asics budget
Effektstyrka 42:09 [3] ahr:120 max:164
Löpning distans warm up/down 15:00 [1] shoes: Asics budget
Crosstrainer 12:08 [3] ahr:122 max:140
Stakmaskin warm up/down 10:02 [1] 0.16 km (1:04:44 / km) ahr:117 max:153
Stakmaskin intervals 22:24 [5] 0.34 km (1:06:16 / km) ahr:127 max:161 shoes: Asics budget
Löpning distans 10:08 [3] ahr:117 max:128
Cykling distans 1:20:01 [2] ahr:127 max:149
Rehabstyrka 43:48 [2] ahr:93 max:118
Cykling intervall intervals 27:00 [4] ahr:166 max:174
Cykling intervall 5:00 [4] ahr:160 max:175
Cykling distans warm up/down 20:00 [2] ahr:122 max:131
« Earlier | Later »