Training Log Archive: susiethebearIn the 7 days ending Oct 14, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 14, 2018 #
Löpning distans 45:00 [3]
shoes: Kayano
Rehabstyrka 25:00 [2]
shoes: Kayano
Saturday Oct 13, 2018 #
Löpning distans 25:00 [2]
shoes: Kayano
Löpning intervall/tempo intervals 22:00 [5]
shoes: Kayano
4-4-3-3-3 i solfjädern
Friday Oct 12, 2018 #
Löpning distans 1:00:00 [2]
shoes: Kayano
sprang till fallena
Rehabstyrka 20:00 [3]
Tuesday Oct 9, 2018 #
6 PM
Cykling distans 1:19:09 [2] 0.17 km (7:42:52 / km) +3m 7:02:08 / km
Monday Oct 8, 2018 #
Note
(rest day)