Training Log Archive: susiethebearIn the 7 days ending Oct 8, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
OL race 40:03 [5] **** 6.05 km (6:37 / km) +162m 5:50 / km
ahr:170 max:176 shoes: VJ Bold
Crosstrainer intervals 22:30 [5]
ahr:169 max:182 shoes: Adidas Glide Boost