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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 1 days ending Mar 3, 2021:

activity # timemileskm+m
  Rehabstyrka1 31:03
  OL1 1:05 4.39(15) 7.06(9) 117
  Total2 32:08 4.39 7.06 117

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We

Wednesday Mar 3, 2021 #

8 AM

OL 1:05 [2] 7.06 km (9 / km) +117m 9 / km
ahr:110 max:163 shoes: VJ grasshopper

uppfölj lackarebäck.
8 PM

Rehabstyrka 31:03 [3]
ahr:88 max:112

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