Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 1 days ending Oct 20, 2020:

activity # timemileskm+m
  Crosstrainer1 45:58
  Total1 45:58

«»
0:45
0:00
» now
Tu

Tuesday Oct 20, 2020 #

3 PM

Crosstrainer warm up/down 19:29 [3]
ahr:136 max:153

Crosstrainer intervals 26:29 [4]
ahr:167 max:179 shoes: Adidas Glide Boost

5st 4 min på CT för att spara hälen som inte verkar gla?

« Earlier | Later »