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Training Log Archive: susiethebear

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  OL1 1:11:45 5.08(14:07) 8.18(8:46) 265
  Total1 1:11:45 5.08(14:07) 8.18(8:46) 265
averages - sleep:6

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1:11
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Sa

Saturday Mar 25, 2017 #

Note
slept:6.0

första natten utan K, J sov bra, jag ganska ytligt
12 PM

OL long 1:11:45 [2] *** 8.18 km (8:46 / km) +265m 7:33 / km
ahr:152 max:173 shoes: VJ Bold

joggade haldens 10milatest i Jonsered, utmärkt vårväder, inte superpigg men tog det också piano

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