Training Log Archive: bensmithIn the 7 days ending Aug 5, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 2:32:48 [2] 7.92 km (19:18 / km) +672m 13:33 / km
Running 44:25 [4] 8.62 km (5:09 / km) +109m 4:51 / km
ahr:146 max:187 shoes: on Cloudflow Grey