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Training Log Archive: bensmith

In the 7 days ending Nov 5, 2017:

activity # timemileskm+m
  Yoga, core etc1 50:00
  Total1 50:00

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Thursday Nov 2, 2017 #

12 PM

Yoga, core etc 50:00 [1]

TRIUMF yoga. IT band doesn't hurt while walking down hills any more, so will try running at the weekend. Fingers crossed!

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