Training Log Archive: KalgmanIn the 7 days ending Jun 2, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 2, 2019 #
Löpning long 1:51:57 [3] 20.26 km (5:32 / km) +308m 5:08 / km
ahr:141 max:152 shoes: Nike Air Zoom Structure 21 Shi
Saturday Jun 1, 2019 #
Marsch 1:25:58 [2] 10.03 km (8:34 / km) +110m 8:08 / km
ahr:120 max:145
Thursday May 30, 2019 #
Styrka 1:00:00 [2]
Tuesday May 28, 2019 #
Orientering 55:44 [3] 8.95 km (6:14 / km) +182m 5:39 / km
ahr:146 max:158 shoes: Inov8 Oroc 280
Monday May 27, 2019 #
Styrka 40:00 [2]