Training Log Archive: KalgmanIn the 7 days ending Aug 12, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 12, 2018 #
Löpning 35:53 [3] 8.02 km (4:28 / km) +140m 4:07 / km
ahr:151 max:166 shoes: Nike Air Zoom Structure 21 Shi
Thursday Aug 9, 2018 #
Löpning 19:27 [3] 4.45 km (4:22 / km) +17m 4:17 / km
ahr:140 max:154 shoes: Nike Air Zoom Structure 21 Shi
Monday Aug 6, 2018 #
Styrka 45:00 [2]