Training Log Archive: KalgmanIn the 7 days ending Apr 29, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 29, 2018 #
Löpning 31:00 [4] 7.22 km (4:18 / km) +109m 4:00 / km
ahr:150 max:170 shoes: Nike Air Zoom Structure 21 Shi
Thursday Apr 26, 2018 #
Styrka 45:00 [2]
Tuesday Apr 24, 2018 #
Orientering 1:20:39 [3] **** 9.14 km (8:49 / km) +212m 7:54 / km
ahr:136 max:159 spiked:5/12c shoes: Sarva D'Vil
Tis OL SKultorps Nabbe
Monday Apr 23, 2018 #
Styrka 45:00 [2]