Training Log Archive: KalgmanIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 11, 2018 #
8 PM
Cykling 29:29 [4] 11.02 km (2:41 / km) +102m 2:33 / km
ahr:148 max:166
Karstorp runt medsols.
Saturday Feb 10, 2018 #
1 PM
Cykling 28:38 [4] 10.99 km (2:36 / km) +89m 2:30 / km
ahr:150 max:169
2 PM
Styrka 20:00 [2]
Friday Feb 9, 2018 #
1 PM
Styrka 1:00:00 [2]
Thursday Feb 8, 2018 #
12 PM
Styrka (2000) 20:00 [2]
9 PM
Cykling 29:42 [4] 10.89 km (2:44 / km)
ahr:147 max:168
Karstorp runt, högtempo.
Tuesday Feb 6, 2018 #
2 PM
Styrka 20:00 [2]
Monday Feb 5, 2018 #
12 PM
Styrka 35:00 [2]