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Training Log Archive: Kalgman

In the 1 days ending Dec 20, 2019:

activity # timemileskm+m
  Löpning1 49:48 6.22(8:00) 10.01(4:59) 129
  Total1 49:48 6.22(8:00) 10.01(4:59) 129

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Fr

Friday Dec 20, 2019 #

Löpning tempo 49:48 [4] 10.01 km (4:59 / km) +129m 4:40 / km
ahr:152 max:169 shoes: Nike Air Zoom Structure 21 Shi

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