Training Log Archive: arvidaronIn the 7 days ending Jun 16, 2019:
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Sunday Jun 16, 2019 #
12 PM
Löpning 1:18:17 [3] 12.5 km (6:16 / km) +283m 5:38 / km
ahr:166 max:185 shoes: Inov-8 Terraclaw 220 (2017)
Friday Jun 14, 2019 #
5 PM
Cykel 2:08:41 [2] 37.36 km (3:27 / km) +477m 3:14 / km
ahr:132 max:175 shoes: Panther (Cykel)
Tuesday Jun 11, 2019 #
Orientering 45:18 [3] 5.3 km (8:33 / km)
shoes: VJ Irock 3
Monday Jun 10, 2019 #
Styrka 1:15:00 [2]
shoes: Asics Gel-Fastball