Training Log Archive: arvidaronIn the 7 days ending Dec 25, 2016:
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Sunday Dec 25, 2016 #
Note
(rest day)
Resdag till bruksvallarna
Saturday Dec 24, 2016 #
Löpning 55:00 [1] 8.0 km (6:53 / km)
Friday Dec 23, 2016 #
Styrka 1:00:00 [1]
Thursday Dec 22, 2016 #
Rullskidor 1:30:00 [3] 16.0 km (5:38 / km)
Wednesday Dec 21, 2016 #
Stavgång 1:10:00 [3] 8.0 km (8:45 / km)
Tuesday Dec 20, 2016 #
Löpning 1:00:00 [1] 8.5 km (7:04 / km)
Monday Dec 19, 2016 #
Styrka 30:00 [1]