Training Log Archive: arvidaronIn the 1 days ending Oct 10, 2018:
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Löpning warm up/down 19:31 [2] 3.47 km (5:37 / km) +32m 5:22 / km
ahr:138 max:162 shoes: Inov-8 X-Talon 210 (2018)
Löpning tempo (Löptest) 30:36 [4] 6.89 km (4:26 / km) +111m 4:07 / km
ahr:172 max:189 shoes: Inov-8 X-Talon 210 (2018)