Training Log Archive: bugciIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 26, 2018 #
4 PM
running 35:10 [4] 8.0 km (4:24 / km)
shoes: Saucony Peregrine 6
5 PM
strengthening 1:00:00 [2]
Wednesday Jan 24, 2018 #
4 PM
running tempo 36:26 [3] 8.0 km (4:33 / km)
slept:10.0 weight:66kg shoes: Saucony Peregrine 6
6 km tempo running,no words about that...:D
5 PM
strengthening 1:00:00 [2]
Monday Jan 22, 2018 #
4 PM
running 44:45 [1] 7.1 km (6:18 / km)
shoes: Saucony Peregrine 6
5 PM
strengthening 1:00:00 [3]