Training Log Archive: bugciIn the 7 days ending Mar 5, 2017:
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Friday Mar 3, 2017 #
4 PM
stationary bike 30:00 [1]
slept:8.0 weight:66kg shoes: Saucony Nomad TR
strengthening 33:00 [1]
shoes: Saucony Nomad TR
Wednesday Mar 1, 2017 #
Note
slept:7.0 weight:66kg (sick)
Tuesday Feb 28, 2017 #
10 AM
orienteering race 1:38:58 [4] 19.39 km (5:06 / km)
slept:7.0 weight:66kg shoes: Vj Irock 2
Monday Feb 27, 2017 #
12 PM
orienteering race 45:36 [4] 8.16 km (5:35 / km)
slept:9.0 weight:66kg shoes: Vj Irock 2
It went well and I wasn't exhausted after the race.