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Training Log Archive: AVikingRunner

In the 1 days ending Jan 13, 2019:

activity # timemileskm+m
  Run1 1:21:52 8.11(10:06) 13.05(6:16) 1275
  Total1 1:21:52 8.11(10:06) 13.05(6:16) 1275

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Su

Sunday Jan 13, 2019 #

1 PM

Run (Long) 1:21:52 [3] 13.05 km (6:16 / km) +1275m 4:13 / km
ahr:164 max:188

A long run with some exploration. I ran quite quickly as well, I wanted to really get out there and have a good run. My run was a bit longer than the gps says, it cut out a bit. Still, it was far, fast, hilly and enjoyable.

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