Training Log Archive: kslauIn the 7 days ending Dec 22, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 6:15 [2] 1.12 km (5:35 / km) +30m 4:55 / km
ahr:142 max:164 shoes: Saucony Kinvara8
Running 18:08 [3] 3.04 km (5:58 / km) +113m 5:02 / km
ahr:169 max:182 shoes: Saucony Kinvara8