Training Log Archive: MHortaIn the 7 days ending Mar 19, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Mar 17, 2017 #
Note
(sick)
Thursday Mar 16, 2017 #
11 AM
Running 1:00:00 [2] 12.5 km (4:48 / km)
6 PM
MTB 1:06:12 [3] 15.2 km (13.8 kph) +244m
Wednesday Mar 15, 2017 #
5 PM
MTB 1:38:37 [2] 26.1 km (15.9 kph) +302m
Tuesday Mar 14, 2017 #
6 PM
Running 1:00:00 [2] 12.5 km (4:48 / km)
Monday Mar 13, 2017 #
Note
(rest day)