Training Log Archive: thesimplethingsIn the 7 days ending May 13, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 13, 2017 #
Runnning 29:30 [3] 4.9 km (6:01 / km)
Runnning 32:00 [3] 5.0 km (6:24 / km)
Friday May 12, 2017 #
Runnning 29:00 [3] 5.12 km (5:40 / km)
Core 25:00 [3]
Wednesday May 10, 2017 #
Runnning 47:21 [3] 8.4 km (5:38 / km)
Tuesday May 9, 2017 #
Core (Barre) 1:00:00 [3]
HOT HOT HOT
Runnning 32:15 [3] 5.5 km (5:52 / km)
Sunday May 7, 2017 #
Cycling 3:00:00 [1]