Training Log Archive: PeterMIn the 7 days ending Oct 4, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 43:26 9.1 km (4:46 / km) +12m 4:45 / km
ahr:160 max:173 shoes: Brooks Ghost 12 #2
Running 1:14:57 15.1 km (4:58 / km) +132m 4:45 / km
ahr:154 max:188 shoes: Brooks Ghost 12 #2
Running 16:28 5.0 km (3:18 / km)
ahr:172 max:198 shoes: Brooks Hyperion