Training Log Archive: PeterMIn the 7 days ending Feb 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 17:12 [3] 3.3 km (5:13 / km) +42m 4:54 / km
ahr:147 max:164 shoes: Brooks Ghost 11
Running 26:08 [3] 6.61 km (3:57 / km)
ahr:164 max:186 shoes: Brooks Ghost 11
Running 1:35:16 [3] 18.29 km (5:13 / km) +276m 4:51 / km
ahr:162 max:177 shoes: Inov-8 X-Talon 230
Running 16:20 [3] 3.27 km (5:00 / km) +44m 4:41 / km
ahr:144 max:165 shoes: Brooks Ghost 11
Running 8:04 [3] 2.21 km (3:39 / km)
ahr:136 max:174 shoes: Brooks Ghost 11