Training Log Archive: PeterMIn the 7 days ending Jul 8, 2018:
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Sunday Jul 8, 2018 #
Note
(sick) (rest day)
Saturday Jul 7, 2018 #
Note
(rest day)
Friday Jul 6, 2018 #
11 AM
Orienteering 50:25 [3] 6.25 km (8:04 / km)
Morning training. Bearings went from shit to not so shit. Had a wee compass swap with chapstick which was interesting
1 PM
Orienteering 23:58 [3] 3.85 km (6:14 / km)
Peg Relay. Super technical and pushing a good pace, trying to block out the followers. Great fun as always
Orienteering 27:00 [3] 3.0 km (9:00 / km)
Control collecting with ali. Serene pace
10 PM
Note
(sick)
Been having a lot of nosebleeds and headaches in the past few days, coming to a head tonight. Can probably be alluded to a lot of racing, training and travelling with not much quality sleep between. Taking the day off training tomorrow to hopefully let this pass
Thursday Jul 5, 2018 #
10 AM
Running 6:06 [3] 1.08 km (5:39 / km)
Pit stop/ jog
Orienteering 54:44 [3] 8.25 km (6:38 / km)
O training. Bit better than yesterday but still mental.
Need the compass a lot
Need the compass a lot
6 PM
Orienteering 47:18 [3] 6.37 km (7:26 / km)
The most lost I have been in a very long time. One enormous overshoot and lot of other general scrapiness in there. I’ll work this out some time
Wednesday Jul 4, 2018 #
10 AM
Running 22:00 [3] 3.3 km (6:40 / km)
In Sweden (gotland) now. Easy squad recovery
Stretching 15:00 [3]
Hot
3 PM
Orienteering 27:00 [3] 2.7 km (10:00 / km)
Various. WU and line. Hot, flat and very very very vague
Orienteering 31:51 [3] 4.64 km (6:52 / km)
Control collecting. Very technical
Pete on the nav, louis on the tunes. Teamwork makes the dream work.
Pete on the nav, louis on the tunes. Teamwork makes the dream work.